價格：免費
檔案大小：13.7 MB
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
A simple, no frills, workout app to help you squeeze some exercise into your day.
Simply, pick the exercises you want to do, set how long you want to workout and go! The order of exercises are randomized so each workout will be different. Each exercise lasts 30 seconds with a 10 second break between exercises.
支援平台：iPhone, iPad